The Halo & Horns Lifestyle Package is tailor made to the individual. Based on the same solid principles as the Halo & Horns Plan, this guide offers one to one weekly support and a specific weight loss plan for each client.
On purchasing this plan you will receive a online questionnaire for you to fill in and return to me. This is followed by an easy to follow eBook within 4 days of your purchase containing; - a meal planning guide - assistance tracking macro-nutrients - a selection on Home HIIT workouts - a selection of gym HIIT workouts - a selection of gym resistance training workouts
In addition to this you will receive;
- 1 email a week with up to 10 bullet point questions for a duration of 12 weeks - 1 monthly photo check in every month for 3 months - 1 monthly diet alteration every month for 3 months to keep you on track - 1 Take Control Calorie and Exercise Check in Station