personal training prices


1 on 1 Personal Training:

- £30 an hour or £125 for 5 sessions.

Tailor made 3 month Fat Loss Plan:

1 check in and re calculation included at the end of every month for 3 months, an informative ebook will be sent out so you so understand what is happening and why you are doing what you are doing. £140

Bronze @ £25 a week:

- 2 x 30 mins HIIT sessions a week
- My FitnessPal coaching
- Meal Plan Template to follow for goals stated
- 1 Monthly Check-in for 3 months
- Body measurements tracked
- 6:00 to 21:00 email support

Silver @ £35 a week:

- 3 x 30 minute HIIT sessions a week
- My FitnessPal coaching
- Meal Plan Template to follow for goals stated
- 1 Monthly Check-in for 3 months
- Body measurements tracked
- 2 new meals a month to fit your plan
- 6:00 to 21:00 email support

Gold @ £45 a week:

- 4 x 30 mins HIIT sessions a week
- My FitnessPal coaching
- Meal Plan Template to follow for goals stated
- 1 Monthly Check-in for 3 months
- Body measurements tracked
- 4 new meals a month to fit your plan
- 6:00 to 21:00 email support

Platinum @ £80 a week:

- 2 x 45 mins Weight sessions a week
- 3 x 30 minute HIIT sessions a week
- My FitnessPal coaching
- Meal Plan Template to follow for goals stated
- 1 Monthly Check-in for 3 months
- Body measurements tracked
- 6 new meals a month to fit your plan
- 6:00am to 21:00 email support

Time slots are based on a first come first served basis. Training available 6am-9pm 7 days a week.

ALL WITH A MONEY BACK GUARANTEE!
T&C apply.

Private Studio.

Free Consultation.

Email: justinstocks@takecontrollifestyles.co.uk

or just give me a call on 07870804399




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